Tag Archives: Witham

Building confidence

Click here to link to a lovely, though not short, article by Laura Barton about confidence – what it means, if and how you can develop it and whether you can have too much of a good thing.I look forward … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Into Extra Time

I’m pleased to say that there’s now an extra slot regularly available for Alexander lessons at Phoenix Place For Health, starting 6pm on Wednesdays.  We can even arrange a 7pm start if you can’t make it earlier. Don’t forget if … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Are you suffering from festive stress?

Is the festive season starting to wind you up?  Unlike cats, people seem to be bad at letting go once things start to pile up.  If this sounds like you,  we’ve got something special to help: Each Wednesday between now … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

All Change!

It’s a good job the Alexander Tecnique is all about dealing with change – because it’s  all change at Awareness in Balance! After many years Jo and Wendy, the lovely osteopaths who ran the Blackwater Clinic together have decided to … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Coming soon

I’ve just got the venues sorted for some Autumn events, so watch  this space for news!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment