Tag Archives: tiptree

Building confidence

Click here to link to a lovely, though not short, article by Laura Barton about confidence – what it means, if and how you can develop it and whether you can have too much of a good thing.I look forward … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Into Extra Time

I’m pleased to say that there’s now an extra slot regularly available for Alexander lessons at Phoenix Place For Health, starting 6pm on Wednesdays.  We can even arrange a 7pm start if you can’t make it earlier. Don’t forget if … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Are you suffering from festive stress?

Is the festive season starting to wind you up?  Unlike cats, people seem to be bad at letting go once things start to pile up.  If this sounds like you,  we’ve got something special to help: Each Wednesday between now … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Do you get Neck Pain?

A recent study by Arthritis Reseach UK found that lessons in the Alexander Technique can help.

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Drop In and Try Out

It’s International Alexander Awareness Week 12th to 18th October, and as we can’t wait to celebrate we’re having a drop-in session at Phoenix Place for Health on Saturday 10th October, between 9.30 and 12.30. This year’s theme is “Get AT … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

All Change!

It’s a good job the Alexander Tecnique is all about dealing with change – because it’s  all change at Awareness in Balance! After many years Jo and Wendy, the lovely osteopaths who ran the Blackwater Clinic together have decided to … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Are You Sitting Comfortably?

I’m pleased to announce that this is the title of the first of the Autumn season’s Last Saturday Workshops, on Saturday 27th September. I know that there’s been a lot in the press about not sitting at all if you … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Raised Voices in Gt Totham

The first Last Saturday event of the Summer went off successfully at the weekend. This one was about posture, use  and its effect on voice. Helping us was Noriko, a 9th term (ie almost qualified) student teacher from the training school at … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Coming soon

I’ve just got the venues sorted for some Autumn events, so watch  this space for news!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Great fun in Tiptree, now on to Maldon

I certainly had a great time at the Introductory workshop in Tiptree last week, and I think the good folk who attended did too. Now it’s on to Maldon for another Introductory next week and even though I’ve only just finished … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment