Mind, Body, Spirit Festival


It’s that time of year again. The magnificent Chelmsford Mind,Body,Spirit Festival is here this weekend (3rd and 4th June) at what was the Marconi Sports and Social Club, Beehive Lane, organised as always by the lovely people at Life Arts.

This year we have an Alexander in Essex stand, where as well as the chance to chat or try  a 15 minute taster session in our chair for only £5, there’ll be information about AT teachers across Essex so you can see who’s nearest to you. Plus if you’re there on Sunday at 10.45 you can hear me try and explain in 30 minutes why you should learn the Technique, to help Mind, Body and Spirit as one of the talks.

Oh and there’s 70+ other stands, treatments and readings to try, meditation sessions,live music and a lot more  – find out all about it here

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